I went from working out 5 days a week to 0... this is what got me back in the gym
Hey guys! This is Laurel, social media manager for POPFLEX! I've been thinking a lot lately about how hard it is to get back in a gym routine once you've fallen off the wagon. Take it from someone who worked out 5 times a week for years and just suddenly stopped. But there's an easy way to start again.