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Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Want some go-to meal ideas from a registered dietician?? 🥗 Or maybe a daily workout routine from a certified fitness instructor?? 🧘‍♀️  Well, what are you waiting for, click here!!!!!!
10 Super Fast Ab Workouts You Can Do...in Bed! 👏

10 Super Fast Ab Workouts You Can Do...in Bed! 👏

Don't have time for a full workout?? No problem! We've got 10 TikToks PERFECT for getting a quick ab challenge in whenever you have a few minute to spare. 💪