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Let's Get to Know Our 2021 POPFLEX POWERGIRLS!

Let's Get to Know Our 2021 POPFLEX POWERGIRLS!

Want to get to know our 2021 POPFLEX POWERGIRLS a little better? Today, these incredible women give us the inside scoop on their star signs, fave workouts, and more!
Introducing: The 30-Day Water Challenge 💧

Introducing: The 30-Day Water Challenge 💧

We're inviting YOU to unleash the amazing benefits of drinking lots and lots of water every day - and we've made three GORGEOUS trackers for you to use during your very own 30 Day Water Challenge! 
Meet the 2021 POPFLEX POWERGIRLS! 😍

Meet the 2021 POPFLEX POWERGIRLS! 😍

Ready to meet this year's POPFLEX POWERGIRLS?! We're so excited to introduce you! It's gonna be an AMAZING year!
Brighten Up Your Day With These Gorgeous POPFLEX Phone Wallpapers ☀️

Brighten Up Your Day With These Gorgeous POPFLEX Phone Wallpapers ☀️

Want a beautiful little spark of joy every time you open your phone? We've got you covered with all of the gorgeous graphics you could ever want!
32 Writing Prompts to Make Journaling Fun

32 Writing Prompts to Make Journaling Fun

Wondering what to do with your beautiful new notebooks? No worries: We've got you covered with these 32 fun writing prompts.
Planning a Self-Care Day? Here's Your Complete Guide to Ultimate Relaxation

Planning a Self-Care Day? Here's Your Complete Guide to Ultimate Relaxation

Looking for ways to add a little creativity AND self-care to your life at the same time? We've got you covered with these fun, super-luxurious DIY hacks!
How To Bullet Journal: Everything You Need to Know

How To Bullet Journal: Everything You Need to Know

New year, new notebooks! Interested in starting out 2021 on track to crush your goals? Let's talk about bullet journaling - and how it can be a fun and aesthetic way to see your progress growing, day by day!
11 Home Gym Equipment Hacks That Will Up Your Workout Game

11 Home Gym Equipment Hacks That Will Up Your Workout Game

If you've ever thought you can't get a great workout in at home, think again! With these common household materials, you can level up ANY workout 💪
From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

Want an incredible dose of inspiration and motivation? Our Retro Rainbow model Dzoanna talks today about what she's learned from her own fitness journey!
10 Fitness Instagrams We're Following To Stay Motivated 💪

10 Fitness Instagrams We're Following To Stay Motivated 💪

Looking to add some fitness inspiration to your IG feed??? We've got you covered. These 10 LEGENDARY Instagram athletes are DEFINITELY worth a follow!!! 🏃‍♀️🏄‍♀️🧘‍♀️
12 Dreamy Sweet Treats That Look as Good as They Taste

12 Dreamy Sweet Treats That Look as Good as They Taste

Looking for a perfect culinary confection to wrap up your day??? (Or start it - life is short, right???) Today we're rounding up 12 of our favorite yummy and GORGEOUS healthy treats. 🍩 🍓✌️
5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

This fall, jumpstart your fitness with some fall-inspired workouts! Whether you can get to a trail or a lake, feel like running a virtual lake, or just want to start something new, we've got you covered with inspo right here!!! ♥️