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Let's Get to Know Our 2021 POPFLEX POWERGIRLS!

Let's Get to Know Our 2021 POPFLEX POWERGIRLS!

Want to get to know our 2021 POPFLEX POWERGIRLS a little better? Today, these incredible women give us the inside scoop on their star signs, fave workouts, and more!
Ready to Set Your New Year Goals? The Sugar Plum Models Share Their Top Tips

Ready to Set Your New Year Goals? The Sugar Plum Models Share Their Top Tips

The most wonderful time of the year is just around the corner! Our fantastic Sugar Plum models are gearing up for the new year in style - and sharing their tips and tricks to happy-making goal-planning!
From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

From Student to POPFLEX Model: Dzoanna's Inspiring Fitness Journey

Want an incredible dose of inspiration and motivation? Our Retro Rainbow model Dzoanna talks today about what she's learned from her own fitness journey!
Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Want some go-to meal ideas from a registered dietician?? 🥗 Or maybe a daily workout routine from a certified fitness instructor?? 🧘‍♀️  Well, what are you waiting for, click here!!!!!!
5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

This fall, jumpstart your fitness with some fall-inspired workouts! Whether you can get to a trail or a lake, feel like running a virtual lake, or just want to start something new, we've got you covered with inspo right here!!! ♥️
People Swear By This 30 Day Ab Challenge

People Swear By This 30 Day Ab Challenge

Looking for an INCREDIBLE fitness challenge for this summer? Guys. We officially dare you to take on the 100 AB CHALLENGE!!! 😱 💫
5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

5 Steps to Follow if You Want to Actually Reach Your Fitness Goals

Using this 5-step technique can help you accomplish any fitness goal you might have - regardless of its size. 💪  Click here for an explanation of ‘SMART’ goals and how you can apply them to start your fitness journey!