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Introducing: The 30-Day Water Challenge 💧

Introducing: The 30-Day Water Challenge 💧

We're inviting YOU to unleash the amazing benefits of drinking lots and lots of water every day - and we've made three GORGEOUS trackers for you to use during your very own 30 Day Water Challenge! 
How to Actually Successfully Goal Plan For a New Year

How to Actually Successfully Goal Plan For a New Year

Are you ready for the New Year? Let's get ourselves all prepped and excited to make our goals happen with the 2021 Fit Planner!
11 Home Gym Equipment Hacks That Will Up Your Workout Game

11 Home Gym Equipment Hacks That Will Up Your Workout Game

If you've ever thought you can't get a great workout in at home, think again! With these common household materials, you can level up ANY workout 💪
5 Milk Alternatives That You Need to Try ASAP

5 Milk Alternatives That You Need to Try ASAP

You've heard all about dairy-free milk, but if you haven't tried them yet, now is the time! Here are our top 5 favorite options, why you might want to use them, and which recipes they work best in! 🥛🙌
Cassey healthy food hack

7 Realistic Ways to Start Eating Healthier

Ever wonder why eating healthy just seems harder...and less fun??? It doesn't have to be that way! Today we're rounding up seven tips to make eating healthy easy+enjoyable! 💪 🙌
Outdoorsy (and Indoorsy!) Ways to Get Sweet Vitamin D Benefits 🍊☀️

Outdoorsy (and Indoorsy!) Ways to Get Sweet Vitamin D Benefits 🍊☀️

Whether you're able to get outside all day everyday or you're more of a stay-at-home kinda person, Vitamin D is important for you! Let's talk about some ways to make sure that you're getting the nutrition you need.
5 Steps to a Dreamy Night's Sleep

5 Steps to a Dreamy Night's Sleep

Are you struggling to get some shut-eye? Is stress keeping you up at night!?!? We've got your back with some great tips for serene sleep ASAP!!! 😴
5 Simple and Serene Ways to De-Stress at Home

5 Simple and Serene Ways to De-Stress at Home

Is it just us, or does it ALWAYS seem like we're in need of actual relaxing activities?!?? Watching TV and taking naps are all fine and good, but let's talk about some active ways to get your relaxing and rejuvenation done at at home! 🏡 💫
Here are the coronavirus prevention tips we're actually following.

Here are the coronavirus prevention tips we're actually following.

You guys, when you're reading the hundreds of COVID-19 prevention articles out there, PLEASE remember to only follow tips from reputable sources, like the CDC. Here are the prevention tips we're taking seriously. Stay safe! 💗