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Crush Your Goals in 2021 With the New Fit Planner

Crush Your Goals in 2021 With the New Fit Planner

Interested in taking charge of your 2021 fitness goals? We've got the perfect tool for your best year yet.
These New High Ponytail Caps We Designed Will Change Your Life

These New High Ponytail Caps We Designed Will Change Your Life

We love a good cap, but it's always so sad when you have to take down your perfect Ariana Grande ponytail just to accommodate a hat. Well, these high ponytail caps will solve all those problems!

5 Easy Halloween Costumes Using Activewear You Already Own

5 Easy Halloween Costumes Using Activewear You Already Own

Looking for a fun yet SUPER easy halloween look? Go no further! We've put together five incredibly simple costumes based on your fave POPFLEX pieces!
10 Fitness Instagrams We're Following To Stay Motivated 💪

10 Fitness Instagrams We're Following To Stay Motivated 💪

Looking to add some fitness inspiration to your IG feed??? We've got you covered. These 10 LEGENDARY Instagram athletes are DEFINITELY worth a follow!!! 🏃‍♀️🏄‍♀️🧘‍♀️
How the Retro Rainbow Models Stay in Shape ❤️💛💚💙💜

How the Retro Rainbow Models Stay in Shape ❤️💛💚💙💜

We had the MOST fun styling our new Retro Rainbow collection on these FIERCE POPster models!! 🙌 😍 Let's get to know these incredible women - and their favorite pieces from POPFLEX's newest line!!! 🤩 💫
5 Milk Alternatives That You Need to Try ASAP

5 Milk Alternatives That You Need to Try ASAP

You've heard all about dairy-free milk, but if you haven't tried them yet, now is the time! Here are our top 5 favorite options, why you might want to use them, and which recipes they work best in! 🥛🙌
12 Dreamy Sweet Treats That Look as Good as They Taste

12 Dreamy Sweet Treats That Look as Good as They Taste

Looking for a perfect culinary confection to wrap up your day??? (Or start it - life is short, right???) Today we're rounding up 12 of our favorite yummy and GORGEOUS healthy treats. 🍩 🍓✌️
Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Who Are The POPFLEX POWERGIRLS? Here's Everything You've Wanted to Know

Want some go-to meal ideas from a registered dietician?? 🥗 Or maybe a daily workout routine from a certified fitness instructor?? 🧘‍♀️  Well, what are you waiting for, click here!!!!!!
5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

5 Fall-Themed Workouts Fitness Lovers NEED to Try 👟🍁😍

This fall, jumpstart your fitness with some fall-inspired workouts! Whether you can get to a trail or a lake, feel like running a virtual lake, or just want to start something new, we've got you covered with inspo right here!!! ♥️
Cassey healthy food hack

7 Realistic Ways to Start Eating Healthier

Ever wonder why eating healthy just seems harder...and less fun??? It doesn't have to be that way! Today we're rounding up seven tips to make eating healthy easy+enjoyable! 💪 🙌
12 Quick & Healthy Smoothies to make RIGHT NOW

12 Quick & Healthy Smoothies to make RIGHT NOW

Each of these TWELVE easy smoothie recipes are healthy, fun, and delicious!!! Whip one up for a yummy treat this summer! 🙌
Terrain 2.0. Meet the Models!

Terrain 2.0. Meet the Models!

Ready to meet your Terrain 2.0 models? From registered dietitians to poets and students - these models aren't who'd you expect.